This Girl Can

This Girl Can

This Girl Can is a campaign developed by Sport England that promotes and celebrates women’s participation in physical activity. This spotlight on women’s involvement in sport is to hopefully inspire women to get involved by trying a different or new sport or even just to take an interest in an environment that can be quite dominated by men at times. The campaign is to champion sport as a space for everyone, one that we want as many people that identify as women to be involved in at university and beyond!

There are loads of events running between Monday 25th November and Sunday 1st December with a mixture of club sport training sessions, specialist classes and a Qmotion Takeover for Women to participate and try something new. All activities are open to students and staff.

Our flagship event is a Women’s takeover of Qmotion on Saturday 30th November from 6pm-8pm and with a Women's self defence class from 6:30pm-7:30pm in the Active Studio in Qmotion. We also have some goodie bags for those that attend with freebies from Ayumi ayumi.co.uk and red bull.

Please find more information on the activities we have available for you to try below. All sessions are free but you will need to book via the form below to attend.


Qmotion Women's Takeover

We are opening up Qmotion for an extra 2 hours on Saturday night from 6pm-8pm just for women to come and train. Whether you’re brand new or a regular, this is a great opportunity to explore Qmotion as you’ve never seen it before! All staff at the takeover will be women.

Find out more




Sports Clubs Open Training Sessions - open to all!

Come along to an open training session with our clubs happening between 25th and 30th November! These sessions will be a chance for you to try something new, meet new people, get active and hopefully find a sport you love and want to continue in beginner friendly environments!

Find out more information on all the events running this week and sign up through the form linked below.

Date Event Time Location
Monday 25 November BL Women's Football Club 6pm-8pm St. Paul's Way Trust School, E3 4FT
QM Dance 7pm-8pm Active Studio, Qmotion
QM Hockey 7pm-8.30pm Pitch 2, Lee Valley Hockey and Tennis Centre, E20 3AD
QMBL Women's Rugby 7pm-9pm East London Rugby Football Club, E15 3BP
Tuesday 26 November QMBL Running & Athletics (sprint) 5pm-6.30pm London Marathon Community Track, E20 2ST
QM Netball 6pm-7.30pm St. Paul's Way Trust School, E3 4FT
Wednesday 27 November BL Squash 2pm-4pm Redbridge Sports Centre, IG6 3HD
QMBL Running & Athletics (3k/5k) 3.15pm-3.50pm Meet at the pedestrian entrance of the Mile End Campus
QMBL Brazilian Jiu Jitsu 3pm-5pm Mind and Body Studio, Qmotion
Thursday 28 November QMBL Running & Athletics (middle/long distance) 5pm-6.30pm London Marathon Community Track, E20 2ST
QM Dance 7pm-8pm Active Studio, Qmotion
Friday 29 November QMBL Running & Athletics (3k/5k) 1.15pm-1.50pm Meet at the pedestrian entrance of the Mile End Campus
BL Volleyball 5.30pm-7pm Bow School, E3 3QW
Saturday 30 November Qmotion Women's Only Takeover 6pm-8pm Qmotion
Spin 6.30pm-7pm Qmotion Spin Studio
Women's Self-Defence 6pm-7.30pm Qmotion Active Studio
Ab Attack 7pm-7.30pm Qmotion Mind and Body
Stretch and Relax 7.30pm-8pm Qmotion Mind and Body
Muay Thai 6pm-8pm Qmotion Sports Hall
QM Barbell 6pm-8pm Qmotion Gym Floor
Sign up here Download timetable


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This Girl Can

Contact the team at your Students’ Union with any questions you may have.