Ready to spin, sweat, and have a blast? HoopMotion fuses hula hooping with fitness moves for a fun, high-energy workout that tones, strengthens, and gets your heart pumping!

HoopMotion

Ready to spin, sweat, and have a blast? HoopMotion fuses hula hooping with fitness moves for a fun, high-energy workout that tones, strengthens, and gets your heart pumping!



What is HoopMotion?

HoopMotion is a high-energy workout that combines hula hooping with fitness moves. It tones muscles, boosts flexibility, and improves cardiovascular health—all while having fun!

Duration
45 minutes
Class type
Total Body · Calorie Burn · Strength · Stamina
You'll need
Water bottle · Tight-fitting clothes




Timetable

See full timetable


How to attend a class

To take part in a group exercise class you will need to download the Qmotion app from the app store, you can also do this online through our new online portal, please read our guide here for more information.

Book online (Student) Book online (Staff/public)