What is Dance Fit?
Dance Fit classes are all about turning your workout into a party! Imagine dancing to your favorite tunes while breaking a sweat—no complex choreography, just easy-to-follow moves that get your heart pumping and your body grooving. It’s a mix of cardio, toning, and pure fun, with plenty of energy and smiles along the way. Whether you’re a dance pro or have two left feet, Dance Fit is for everyone who wants to shimmy, shake, and get fit without even realising they’re working out!