Want to tone up, boost your endurance, and move like a dancer? Ballet Fit blends ballet-inspired moves with strength and cardio for a fun, full-body workout!
Ballet Fit blends ballet movements with functional strength and cardio exercises to improve posture, flexibility, and endurance, offering a full-body workout that enhances coordination and tones muscles.
To take part in a group exercise class you will need to download the Qmotion app from the app store, you can also do this online through our new online portal, please read our guide here for more information.