For students in the Faculty of Humanities and Social Sciences, organised by the Faculty Education Team.

Join us for an exciting FREE online event, QMUL Sleep Well, hosted by The Sleep Charity. This webinar aims to provide valuable insights into the science of sleep, why it is so vital for your learning and for your physical and mental health and well-being, and practical tips to improve your sleep quality.

Whether you struggle with falling asleep, staying asleep, or simply want to enhance your sleep routine, this event is for you!

Register here: https://www.eventbrite.co.uk/e/772988939727/  

This webinar will be delivered by expert Kerry Davies from The Sleep Charity. Kerry is a qualified Sleep Practitioner, qualified in Cognitive Behavioural Therapy for Insomnia in adults, is a member of the British Sleep Society and is a qualified nurse by background.