Qmotion Taster Session: Intro to Kettlebells

Thursday 23 November 2023, 2pm - 2:45pm

Qmotion Performance Studio
About this event

Fancy learning the art of kettlebell lifting? This taster class will show you how to safely use the kettlebell to improve your health and wellbeing. Our qualified kettlebell instructor will teach you the skills you need to get fit with this niche gym equipment. 

Register here

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